In hindsight, I can see the gifts from every step of my path, but I didn't have that sentiment when I felt trapped in the miserable prison of restrictive eating, when I was diagnosed with adrenal fatigue + hypothyroidism, or when I lost a pregnancy... however ! – the view from where I stand today looks pretty amazing thanks to transformative knowledge I've learned along the way and a few key decisions I made in my healing journey.
My life began to shift significantly in 2011, the year I completed the Health Coach Training Program at the Institute for Integrative Nutrition, while living in NYC. Becoming a holistic health coach has not only given me the tools to continually navigate my own wellness journey, it's allowed me freedom and flexibility in all areas of life, including the ability to work from anywhere! Most importantly, it created the opportunity to connect with women around the world who are seeking guidance and support on their journey to optimal health and happiness.
Work With Me
Are you ready to let go of the things making you exhausted, frustrated, anxious, or sad? Are you ready to wake up every morning bursting with energy to take on the day ahead? Are you ready to create a golden life of optimal health, passion, and joy? I was! And now I want to connect and share what I've learned with you. I work with clients from all around the world for one-on-one coaching, and I'm about to launch my 6-week online program with transformative tools to discover your golden life.